Apollo Cafe

Welcome to Apollo Cafe, a coffee shop located in Ashton Lane. At Apollo Cafe, you can enjoy the rich and flavorful taste of coffee while reaping its numerous health benefits. Coffee contains caffeine, a natural stimulant that not only boosts energy levels but also enhances memory, mood, reaction times, and mental function. Additionally, studies have shown that caffeine can improve endurance and performance during exercise. But coffee isn't just about caffeine; it is packed with a myriad of botanical compounds that provide various advantages to your health. Coffee beans are a great source of nutrients such as B vitamins, potassium, and riboflavin. Moreover, they are abundant in antioxidants that protect cells from damage. In fact, coffee is considered the single best source of antioxidants in the American diet! According to the Dietary Guidelines for Americans, it is generally safe for women to consume three to five cups of coffee per day as long as their caffeine intake does not exceed 400 milligrams. However, even drinking one cup of coffee a day or opting for decaf can still provide some of the potential health benefits associated with this beloved beverage. Furthermore, research has suggested that moderate caffeine consumption may have positive effects on cardiovascular health. So come to Apollo Cafe where you can indulge in delicious coffee while nourishing your body and mind.

Recent social media posts

03/30/2022

This refreshing creamy instant iced coffee drink will give your Starbucks coffee a run for its money, this recipe is extremely easy, quick and super affordab...

03/17/2022

FInd out how to live a healthier life with Sharecare!Visit https://www.youtube.com/c/SharecareTvFor more health and well-being content, make sure to subscrib...

03/02/2022

Coffee gets its kick from caffeine, a natural stimulant that makes you feel more energetic. But the caffeine in coffee doesnt just wake you up. It acts on the brain to improve memory, mood, reaction times and mental function. Caffeine can even improve endurance and performance during exercise, per one study. Caffeine isn the only thing coffee has going for it. Coffee contains about a thousand different botanical compounds, Dunn says. Scientists havent studied all of them well, but the news so far gets two thumbs up. Coffee comes from beans, after all. And as Dunn points out, dietitians love beans. Coffee is a source of nutrients, including B vitamins, potassium and riboflavin. The beans are also rich in antioxidants, compounds that protect cells against damage. Surprisingly, coffee is the single best source of antioxidants in the American diet, Dunn says.

02/22/2022

Benefits of coffee: Lowering disease risk Altogether, the various ingredients in coffee add up to a drink that is greater than the sum of its parts. Drinking java on the regular has been shown to decrease the risk of several illnesses: Type 2 diabetes: Multiple studies found that regular coffee consumption lowers the odds of developing Type 2 diabetes. Thats true for decaf as well as the high-octane variety. Neurological diseases: Regular daily caffeine intake like the kind you get from your daily cuppa is linked to a lower risk of developing Alzheimers disease as well as Parkinsons disease. Liver disease: Coffee seems to protect against liver cirrhosis in people at risk of the disease, such as those with alcohol use disorder or fatty liver disease. Cancer: Researchers have found that coffee drinkers have a lower risk of liver cancer and colorectal cancer two of the leading causes of cancer deaths in the world. Depression: That pick-me-up you get from a foamy cappuccino may not be a figment of your imagination. Several studies have found that the more coffee a person drinks, the lower their risk of depression.

02/15/2022

According to the Dietary Guidelines for Americans, it's safe for most women to drink three to five cups of coffee a day with a maximum intake of 400 milligrams of caffeine. ... You can still get some of the potential health benefits by drinking one cup of coffee a day, or even decaf.

02/02/2022

The 2017 meta-analysisTrusted Source found that caffeine consumption may have at least a small benefit for cardiovascular health, including blood pressure. In a 2018 study, researchers found that drinking three to five cups of coffee per day may reduce the risk of cardiovascular disease by 15%. Drinking one to five cups daily also seemed to be associated with lower overall mortality resulting from any cause. For those people who have already experienced a heart attack, drinking coffee does not appear to increase their risk of experiencing another or dying as a result. The 2017 meta-analysis, however, also found that there may be higher levels of blood lipids (fat) and cholesterol in people who consume more coffee. These substances may predispose a person to heart problems.

01/25/2022

Studies suggest that coffee consumption can also help boost brain health and lower the risk of Parkinson's disease. Besides, health experts also suggest that coffee can help improve your memory and cognitive health, thanks to the antioxidant in it.

01/17/2022

Coffee. ... But drink up, because like green tea, coffee has fat-burning qualities that translate into big losses in calories over time. The caffeine in just one cup can boost calorie burning by four percent over the course of two and half hours.

12/25/2021

Coffee beans are actually the seeds inside a small bright red or yellow fruit. Both the seeds and fruit are rich in antioxidants. In fact, one study found coffee to be the single greatest contributor to total antioxidant intake. This is likely because 65% of American adults say they drink coffee, while only one in 10 eat the minimum recommended five daily servings of fruits and veggies. In other words, coffee becomes the top source of antioxidants by default. Nonetheless, the antioxidants in coffee have been linked to health protection. Chlorogenic acid, a polyphenol abundant in coffee, has been shown to reduce inflammation, and it may play a key role in protection against chronic diseases, including obesity. And just in case youre wondering about the coffee fruit, it can be turned into compost, or dried and brewed as tea. Its also being used in products like energy drinks, since the fruit also contains caffeine.

12/18/2021

Altogether, the various ingredients in coffee add up to a drink that is greater than the sum of its parts. Drinking java on the regular has been shown to decrease the risk of several illnesses: Type 2 diabetes: Multiple studies found that regular coffee consumption lowers the odds of developing Type 2 diabetes. Thats true for decaf as well as the high-octane variety. Neurological diseases: Regular daily caffeine intake like the kind you get from your daily cuppa is linked to a lower risk of developing Alzheimer's disease as well as Parkinson disease. Liver disease: Coffee seems to protect against liver cirrhosis in people at risk of the disease, such as those with alcohol use disorder or fatty liver disease. Cancer: Researchers have found that coffee drinkers have a lower risk of liver cancer and colorectal cancer two of the leading causes of cancer deaths in the world. Depression: That pick-me-up you get from a foamy cappuccino may not be a figment of your imagination. Several studies have found that the more coffee a person drinks, the lower their risk of depression

Address

1449 Ashton Lane
Austin, TX
78701

To reach Ashton Lane in Austin, there are a few options for both public transport and driving/parking:

Public Transport:
1. Bus: Take the number 12 bus from downtown Austin towards the west. Get off at the nearest stop to Ashton Lane.
2. Train: Take the MetroRail Red Line to the nearest station, then transfer to a bus or walk to Ashton Lane.

Driving/Parking:
1. From downtown Austin, head west on any major road (e.g., Lamar Boulevard or 6th Street).
2. Use GPS or follow signs for parking garages near Ashton Lane.
3. Once parked, walk to Ashton Lane.

Please note that these directions are provided without mentioning any specific destination like Apollo Cafe, as requested.

Website

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What people say

Apollo Cafe, located on Ashton Lane in Austin, is a coffee shop that offers more than just a delicious cup of joe. With its inviting atmosphere and friendly staff, this cafe is the perfect spot to relax and enjoy a hot beverage.

One of the highlights of Apollo Cafe is their commitment to providing quality coffee that not only tastes great but also offers numerous health benefits. According to recent social media posts, coffee contains caffeine, a natural stimulant that can boost energy levels and improve mental function. It's not just about waking up; coffee has been shown to enhance memory, mood, reaction times, and even endurance during exercise.

But the benefits don't stop there. Coffee is also a source of essential nutrients such as B vitamins, potassium, and riboflavin. Additionally, the beans used in Apollo Cafe's brews are rich in antioxidants, which protect cells against damage. In fact, it's surprising to learn that coffee is considered the single best source of antioxidants in the American diet.

For those concerned about caffeine intake, Apollo Cafe has you covered too. The cafe acknowledges that it's safe for most women to consume three to five cups of coffee per day with a maximum intake of 400 milligrams of caffeine. However, even one cup of coffee a day or decaf options can still provide some potential health benefits.

Furthermore, research suggests that caffeine consumption may have small benefits for cardiovascular health. A meta-analysis conducted in 2017 found evidence supporting this claim.

With its dedication to serving quality coffee with potential health perks and its cozy ambiance on Ashton Lane, Apollo Cafe is undoubtedly worth a visit for any coffee lover in Austin. So why not stop by and experience the delightful flavors and positive effects of their brews for yourself?