Green and Glad

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Green and Glad

Green and Glad is a smoothie and juice bar located on Valley Lane, offering a variety of refreshing drinks made from pureed raw fruits and vegetables blended with a liquid base like fruit juice or dairy products. They provide helpful tips on creating the perfect smoothie and emphasize using quality ingredients to avoid excess sugars. Enjoy a guilt-free treat at Green and Glad!

Recent social media posts

10/16/2021

Do you have to add ice? No, ice cubes are not necessary to make a smoothie, as long as you're using frozen fruits. Replace 1:1 ice cubes to frozen fruit is recommended. The ice will create a smooth, thick, chilly texture, or frothy if only a small amount is used.

07/17/2021

According to new national recommendations, smoothies can count as no more than one of your 5-a-day even if you've put 5 different fruit and veg in them. And if you have a glass of juice on the same day, you can't count them both.

06/15/2021

Be it maple syrup, honey, agave, coconut sugar, or any other form of added sugar, too much sweetener is where many smoothies go astray. Other added sugars may come in the form of plant-based milks (sometimes even in original varieties) and flavored yogurts.

06/01/2021

This frozen fruit smoothie is an icy blend of apple juice and frozen blueberries, cherries,

Ingredients
1 1/2 cups apple juice
2 cups assorted frozen fruit (I used cherries, raspberries, blueberries and mango)
3/4 cup vanilla Greek yogurt
additional fruit and/or mint sprigs for garnish

05/13/2021

Gets Banana Smoothie Recipes

Hi my beloved YouTube,Thank you for watching "How to Make Banana Smoothie" Below is its benefits, 🍌🍌🍌11 Evidence-Based Health Benefits of Bananas🍌🍌🍌1. ...

05/07/2021

Cherry smoothie with yogurt

Cherry smoothie recipe with yogurt and walnuts.

Ingredients

3/4 cup yogurt of your choice
1 cup pitted sweet dark cherries
1/4 cup unsalted raw walnuts
1 Tbsp pure maple syrup

05/04/2021

Fresh Mango Smoothie

Mango smoothie recipe with yogurt and fresh diced mango.

Ingredients

1 cup mango
1 cup plain nonfat yogurt
1/2 cup crushed ice
Optional: milk or water

04/25/2021

Strawberry Banana Smoothie Recipe

Make this delicious Strawberry banana smoothie recipe.

Ingredients

2 Bananas
2 Gala Apples
2 cups Frozen strawberries
1/4 cup Water

Address

4907 Valley Lane
Austin, TX
78704

Public Transport:
- Take the bus to Valley Lane stop.
- Walk south on Valley Lane for about 5 minutes.
- The destination will be on your right.

Driving/Parking:
- Head south on the main road until you reach Valley Lane.
- Turn right onto Valley Lane.
- Look for parking along the street or in nearby parking lots.
- The destination will be on your right.

Website

facebook.com

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What people say

Green and Glad on Valley Lane in Austin is a delightful smoothie and juice bar that has been creating quite a buzz among health-conscious individuals. With a focus on using pureed raw fruits and vegetables to craft their delicious smoothies, Green and Glad offers a refreshing and nutritious experience for its customers.

One of the standout features of Green and Glad is their commitment to providing high-quality ingredients in every drink they serve. From using frozen fruits instead of ice cubes to create a smooth and thick texture, to incorporating a variety of fruits like cherries, raspberries, blueberries, and mango in their signature frozen fruit smoothie, each sip is bursting with flavor and goodness.

Moreover, Green and Glad keeps up with the latest nutritional recommendations, ensuring that their smoothies contribute positively to your daily fruit and vegetable intake. By offering a balance of flavors without excessive added sugars or sweeteners, they prioritize the health benefits of each drink while still delivering on taste.

Whether you're looking for a post-workout refresher or simply craving a healthy treat, Green and Glad's menu has something for everyone. With options like vanilla Greek yogurt for added creaminess and garnishes of fresh fruit or mint sprigs for an extra touch of elegance, each visit to Green and Glad promises a satisfying experience for both your taste buds and your well-being.

For those seeking a guilt-free indulgence that doesn't compromise on flavor or quality, Green and Glad is definitely worth a visit. Stop by Valley Lane in Austin to discover the joy of sipping on wholesome smoothies that will leave you feeling green with happiness at Green and Glad.

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